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Month: August 2009

Kadour Ziani and Javier Sotomayor: Who’s the Greatest?

Posted on August 22, 2009May 16, 2012 by admin

We often hear that Kadour Ziani has the world record for the vertical jump, but how does his performance compare to world-record high jumper Javier Sotomayor? Not a simple question.

Posted in Testing, Records and Averages Tagged javier sotomayor, kadour ziani, kadour ziani javier sotomayor, records 10 Comments

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Articles

  • The First Thing You Must Do Every Morning If You Want to Fly
  • Better Agility with Plyometrics
  • How Much Protein Do You Need?
  • Vertical Mastery Review
  • Jacob Hiller’s Jump Manual Reviewed: The Good, the Bad and the Ugly
  • Creatine, Caffeine, Vertical Jump and RATS! (yes, rats)
  • Squat Heavy, Accelerate Fast and Jump High
  • Kadour Ziani and Javier Sotomayor: Who’s the Greatest?
  • Vertical Jump Secrets
  • Plyometrics: Jumping Your Way to Better Vertical
  • Vertical Jump Test Protocols
  • Vertical Jump Programs and Training Volume
  • Improve Jumping Ability Improvements with Olympic Lifts
  • Core Workouts to Jump Higher, Part 2: Exercises
  • Core Exercises to Jump Higher, Part 1: Why
  • Why Increase Vertical Jump?
  • Improve Vertical Jump, Part II
  • Improve Vertical Jump: Tips to Get You Higher, Part I
  • Highest Vertical Jump Ever: 60 Inches
  • Average Vertical Jump by Gender

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