Vertical Mastery is a sort of virtual coach in your computer and is my pick for best e-product (software or ebook) for vertical jump training. The software starts with a pre-test and, based on your results, creates a customized program for you. Continue reading

No-nonsense, straightup review of Jacob Hiller’s Jump Manual, the 500-pound gorilla in jump training programs. Mostly I liked it, but I’m not sure it’s a good value for everyone and I do quibble with some of his strength-training advice. Click on the title to read the whole review. Continue reading